In these classes each day we will focus on one of the 5 Elements of TCMÂ combining these principles with the Yin yoga practice, stimulating and bringing awareness to the meridian lines through chosen Asanas, aiming to avoid stagnation of the QI. This creates an opportunity to observe aspects of your body on a deeper level aiming you to move towards balance.
Our days will open with beautiful asana and meditation practices followed by abundant brunches, long beach days on the mediterranean sea, group gatherings, song, mantra, workshops, ceremony, restorative yoga, yoga nidra and a day of sweet silence for your soul. All of these practices are intended to heal and reflect the truth of the celebration of life within you.
5 days Aerial and Yin yoga retreat with Sasy Chasomeri and Cecilia Cerza
A Retreat for Body, Mind and Soul with Kundalini Yoga and Nonviolent Communication
A week long with yoga, meditation, Qi Gong and lot of time to enjoy the sun and the sea!
Traditional Practices for modern life with Jonas Westring & Sasy Chasomeri
At the unique setting of Okreblue Seaside Retreat during this 7-day yoga retreat, Sasy will lead practices that are systematic, effective and therapeutic while incorporating the framework of the 5 elements of Yoga & Ayurveda.
6 days yoga and meditation retreat with Nicole & Kate
Join Tash Barnard, Dominique Vieira and Mareile Paley in a weeklong deep exploration of movement. Discover Pilates and Yoga as a tool to find peace and a deeper connection to yourself.
Explore living into the Five Elements with Julie Dohrman and Peter Goodman on the enchantingly beautiful Grecian island of Paros for a 7 day all-levels yoga, meditation, and fully immersive experience!
Okreblue Eco Yoga Retreat
Filizi, Santa Maria, Naoussa,
Paros 84401, Greece
