This retreat offers an opportunity to deepen your practice with a focus on strength, mobility, and inversions, while re- energizing and centering yourself. All levels of practitioners are welcome, but having some basic knowledge of body movement is recommended
Let go of the daily stresses. Come relax the nervous system. Find stillness in the movement. We will gather in community to let go, even just a little bit, of the stories and the dramas of our lives and be present with ourselves and each other.
Join Zen Yoga Garage at Okreblue in Paros, Greece for our second SOULFUL retreat that will leave you feeling refreshed, restored, connected, and empowered!
My intention for the retreat is clear: to guide you through practices that will deeply nourish your body,…
Earth, Water, Fire, Air, Space. These five elements exist within each of us and connect us to the natural world. Find harmony within and with-out on retreat inspired by the raw and untouched natural beauty of Paros, Greece.
Treat yourself to a week that will energize and nourish your body and spirit! Join physical therapists & LYT leaders, Lara Heimann and Kristin Williams, who will guide you through movement and harmonizing practices that include our signature LYT flows coupled with myofascial and mobility/stretching sessions to support your quest for longevity in the body, brain, and spirit.
As women, sensuality is innate to our nature. We are intrinsically woven with the body of the earth through our inner tides, natural cycles and our ability to create life. Our desires are sacred. Sensuality is anything and everything that makes us feel good.
A week to submerge into the landscape of embodying the doorways to flow.
In positive psychology, a flow state is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
A 6 day / 5 night retreat where we create space to explore our roots of Love and Nature. Returning to our roots is not about visiting ancient land, but about finding a sense of home inside our bodies.
Découvrez des pratiques sur les archétypes des déesses grecques afin de comprendre les différentes facettes de votre personnalité.
Okreblue Eco Yoga Retreat
Filizi, Santa Maria, Naoussa,
Paros 84401, Greece
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