Stay for a retreat or drop in for a class or more!

With spacious indoor-outdoor stunning and world-class yoga shalas, quality yoga props and professional yoga guidance, book your spot and come just for the practice, or even stay for brunch/dinner after yoga.

We offer a range of massage therapies at Okreblue, from Deep Tissue to Deep Relaxation. Our experienced practitioners understand that every body is unique and will intuitively adapt your treatment to meet your personal needs. Whether you are experiencing fatigue, tension, injury or stress, or just looking to zen-out, a massage treatment at Okreblue will relax, sooth and stimulate your body, mind and soul.

Treat yourself and book a treatment with one of our experienced therapists.

Personal Yoga sessions are individualized to meet your goals. Your experienced facilitator / teacher will take time with you to understand your intentions for the practice and design your session specifically to help you realize your goals and fine tune your practice.

Sasy personal yoga session is an investment to your wellbeing, healing and transformation. Sasy’s 12-year experience in teaching different methods of yoga, has lead her to teach from the heart, adjusting her teaching according to every individual’s needs. Together with Sasy you will explore the best method for you to grow in your full potential, get inspired to transform and learn new ways to navigate everyday life and practice, to live in optimal health and happiness. Her method derives from a combination of Anusara yoga method of alignment and philosophy, with Ayurveda and Yoga as therapy and NLP Life Coaching (Neuro Linguistic Programming).

Personal Yoga is ideal for anyone seeking to:

• deepen
  their body-awareness and Asana practice
• explore
  the practice of meditation
• gain
  understanding into the Philosophy of Yoga and how that can translate into everyday life

Contact [email protected] for more information or to schedule your session

If you want to work on healing one of the three you must also work on the other two. It focuses on the bigger picture on a persons’ life and works on every area of self improvement. As everything rests in the web of interconnectedness, every action and every decision we make has an effect on every area of our lives.

The holistic style of coaching focuses on more than the one specific desired outcome. Even if there is one main issue that you want to work on, we will approach it by investigating every other aspect of your life that can also be affecting it or is connected to it in some way. To create lasting results we will focus both on maintaining a healthy mind set, physical health and create the sense of fulfillment and well-being in your life.

Through a level of commitment towards change and transformation you will be provided by the support and encouragement you need towards achieving your goals and maintaining an overall well-being. In order to achieve healing from the inside out, in our time together we will use Self Empowerment Techniques (NLP oriented*), Ayurveda Principals as well as Yoga and Meditation guidelines.

We can either meet in person on Paros island at Okreblue Yoga Retreat Center or meet and work online.

Transformational Hatha Yoga is an integral approach to physical health, emotional balance, mental and spiritual clarity created by Swami Vidyanand inspired by The Mother and Sri Aurobindo. Transformational Yoga aims to awaken all five bodies and seven Chakras in order to experience a continuous state of physical health and stamina, emotional balance,higher mental guidance,unconditional love and faith, and spiritual consciousness bliss.

Our evening TY classes include gentle asana sequence that is suitable for everyone from beginners to advanced practitioners. We move smoothly with the breath to release any blocked energy, relax and unwind from our daily activities and prepare our body to rest.

Align & Flow is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses, and spend time breaking down techniques for bringing awareness and skill on and off the mat.

Our morning Align & Flow classes aim to improve the flow energy through the body. Maintaining optimal energy flow, or alignment of the body’s energy properly, has therapeutic value and enhance wellness.

The classes are suitable for all levels, beginners to more advanced focusing on good body alignment, combining a heart theme that aims to keep the mind-body connection throughout the practice.