Harness the potent energy of the Summer Solstice and embark on a profound inner journey.
Step into a transformative exploration of self-discovery. Immerse yourself in a traditional practice of yoga in the ancient land of Greece.
Experience the powerful energy of the Summer Solstice, a time of renewal and abundance, of love and expansion. Unwind, renew, and discover your inner power. Immerse yourself in daily yoga practices, meditation, breathwork, mindful exploration of ourselves, Greece’s stunning beaches and landscapes . Experience authentic Greek hospitality, savor delicious organic meals, and connect with like-minded souls during this high energy, auspicious phase of the sun.
If you are a hardworking, heart-based person craving time to unplug, clear your mind, refresh and recharge through yoga, meditation and relaxation, then let’s escape the ordinary and embark on a transformational retreat unlike any other.
Nestled in the natural landscapes of the Aegean Sea, Paros is a place of mystery and tranquility. This exclusive retreat invites you to discover the hidden gems of your mind and self. Immerse yourself in the practice of all 8 limbs of yoga and explore Greece’s rich culture and traditions. We will practice yoga twice daily, meditate on the beach as the solstice sun rises, and enjoy abundant, sumptuous organic meals. We’ll take a boat cruise, and a hands on, traditional Greek cooking class. Experience Hellenic hospitality and be embraced by the warmth of its people.
On this transformative journey you will have the opportunity to delve into mindfulness practices, indulge in nourishing organic cuisine, and engage in thought provoking conversations with fellow retreaters. You’ll uncover your inner potential, rejuvenate your mind, and cultivate lasting friendships along the way.
Mark your calendars. Mediterranean Yoga Odyssey 2025 promises to be a potent and fun experience. Don’t miss out on this incredible event.
Your journey of self-discovery awaits.

About
This retreat welcomes yoga practitioners of all levels, beginners to seasoned yogis.

Our morning class will cover a wide range of yoga practices such as warmups, tendon awareness, stretches, twists, inversions, backbends, and balancing poses, followed by a relaxing, aroma therapy induced savasana (rest). We will also incorporate meditation and explore different types of breathwork, known as pranayama, in all classes, and its impact on our practice and overall well-being. Additionally, we will cleanse our bodies through a specially prepared diet and kriyas, and meditate on the beach at sunrise. This retreat aims to help us learn, deepen our practice, and gain a better understanding of what yoga means to us personally and how it assists us in our daily life.

In the afternoon, we will gather for smoothies and conversation in the cafe, followed by a gentle practice such as restorative yoga, guided or walking meditations, breath exploration, yoga nidra, dharma talks and/or soothing sound baths using Tibetan singing bowls.

Restorative yoga promotes relaxation on physical, mental, and emotional levels, allowing us to relearn the art of relaxation and develop self-soothing skills.

Meditation will be explored through different methods with tools to help us focus and quiet the mind. Breath exploration, or pranayama, involves regulating our breath to achieve different effects such as calming the mind, energizing the body, and supporting manifestation and visualization.

Sound baths provide an opportunity for introspection and inner peace as we immerse ourselves in the soothing sounds.

On the morning of the solstice, we’ll rise with the sun, meditate, and set intentions during this powerful moment. We’ll enjoy earths bountiful gifts during our brunch and dinner, and meditate as the sun sets, setting intentions and manifesting.

We will learn new things, deepen our practice, and gain a better understanding of the transformative aspects of yoga.

Excursions
Unleash your inner foodie and island explorer.
We will learn to cook like a Greek Yiayia in Maria’s traditional Greek cooking class. Then we’ll set sail on a breathtaking boat cruise to discover the hidden gems of Paros and Antiparos (weather permitting)

There will be free time between most morning and afternoon yoga classes and on most evenings. You may relax at the beachside, book a massage, read, journal, do some inner work, or simply look out onto the horizon and be. Okreblue is perfectly located just a few steps from its own small beaches and coves, a 10-minute coastal walk to the popular Santa Maria beach, or a short taxi to trendy Naoussa with lots of restaurants, cafes, shopping, bars, and clubs