Practice as the anchor of our lives: a deep dive into the practices of asana, pranayama & chanting. An Ashtanga and Vinyasa Yoga Retreat with a deep dive in philosophy, chanting and pranayama.

Join , Connie Cappos, founder and director of Kupukupu Yoga Hawaii and Mediterranean Yoga Odyssey, on an unforgettable journey to Paros, July 7-14, 2024. If you are a hardworking, heart-based person craving time to unplug, clear your mind, refresh and refill through yoga, meditation and relaxation, then let’s escape the ordinary and embark on a transformational retreat unlike the others.

Regalati un'esperienza unica e trasformativa attraverso lo Yoga e la Meditazione nella splendida isola Greca di Paros.Durante questa avventura, avrai l'opportunità di approfondire la conoscenza dello yoga e della meditazione, immergendoti in sessioni coinvolgenti e rilassanti condotte da due maestri esperti.

A week to submerge into the landscape of embodying the doorways to flow. In positive psychology, a flow state is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

Whether you are one of our retreat Alumni or have been postponing this gift to yourself for a few years, we invite you to join us once again or for the very first time to watch the magical sunrise in the east morph into the glowing sunset in the west.  The famous liquid glow of Grecian light is sublime.

The intensive training is open to all levels, from complete beginners to professional handbalancers. The handstand methodology taught at the handstand intensive will be a combination of two different techniques, chinese and ukrainian hand balancing techniques.

Immerse yourself in the serenity of Paros, a hidden gem nestled in the heart of the Aegean Sea. Picture yourself awakening to the soothing sounds of the waves, and feeling the sea breeze on your skin. This is the perfect backdrop for your week of adventure and self-discovery.

We start the day with a long and slow morning practice of meditation, breath and movement. Afterwards you are going to be treated with a healthy and vitalising brunch. The time in between morning and the second session you can use to relax, discover the island or enjoy a dip into the ocean.