Align & Flow is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Classes progressively and safely sequence towards more complex poses, and spend time breaking down techniques for bringing awareness and skill on and off the mat
Transformational Hatha Yoga is an integral approach to physical health, emotional balance, mental and spiritual clarity created by Swami Vidyanand inspired by The Mother and Sri Aurobindo.
Holistic Coaching is an integrative practice that considers the mind, body and spirit as one. Contact us to find out more about how this works and together we can figure out if it’s the right practice for you.
Choose the class, book your spot, and drop-in. We look forward to meeting you on the mat.
Book a massage for deep relaxation, to integrate body and mind and enhance total body awareness.
Deepen your practice with personal Yoga sessions under the experienced guidance of Sasy, or one of her hand-selected team of experienced Yoga teachers.
Okreblue Eco Yoga Retreat
Filizi, Santa Maria, Naoussa,
Paros 84401, Greece
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