Yoga and Selfcare

Yoga and Selfcare

This retreat was created with you in mind. We have chosen a special retreat place, Okreblue Eco Yoga Retreat. Okreblue sits on the relatively untouched seaside of Santa Maria on the tranquil peninsula ,Paros Island, Greece. The surrounding Elements, especially the Earth and Water, are the soul of Okreblue.

This retreat was created with you in mind. We have chosen a special retreat place, Okreblue Eco Yoga Retreat. Okreblue sits on the relatively untouched seaside of Santa Maria on the tranquil peninsula ,Paros Island, Greece. The surrounding Elements, especially the Earth and Water, are the soul of Okreblue.

We will share yoga, fantastic local organic food, and adventures so you can relax and receive the benefits of a mind-body-soul connection. You will be provided with exactly what you are searching for. This retreat will be full of compassion, connection, community, and growth ‚Äď and we all will support you as our guest to tap into your potential and explore new heights.

The retreat will give you elongated yoga sessions offered twice a day and provide the time to fully explore poses and we will dive deeper into Yoga Nidra, Pranayama, and Meditation. This trip will also include time to go to enjoy the private pool, the beach, explore the surroundings, get spoiled at the spa, or simply read a book laying in a hammock.
Life can be complicated so our intention for you is to receive an experience that will last a lifetime and leave you feeling refreshed, rejuvenated, and full of energy with bright perspectives. Please be prepared for healing, fun, laughter, and inspiration on the daily menu. All levels are welcome. Self-care never felt so good!

Yoga therapist and YogaWorks Mentor and Teacher Jannice Strand is looking forward to taking you to this beautiful place to share yoga and meditations – morning and evening.
Her teaching is grounding, but will give you new vital energy – The feeling of coming home in your body.

Jannice loves to discuss and share Yogic Philosophy, every evening we will have time to share and ask questions that may or may not be answered on this trip ūüėČ

All teaching will be in Norwegian.

SCHEDULE

08:00-08:15 : Lemon water and intro to  Ayurveda routines

08:30-10:30 : Hatha Yoga with Pranayama and  Meditation

11:00 : Brunch

16:30-18:30 : Hatha Yoga with Yin & Yoga Nidra

19:00 : Dinner

PRICING

MORE INFORMATION

PHOTOS

Jannice Strand

Jannice is a yoga teacher, YogaWorks certified Teacher Trainer, and a dedicated yoga student for life. Jannice Strand has assisted in more than 600 hours of YogaWorks Teacher Training and has completed additional training including: DEN Meditation Teacher Training 400 hr, Krishnamacharya Vini Yoga TT, Ayurveda study (RYT -700 hours), Yoga Medicine (RYT 100-hours with Tiffany Cruikshank), Tantra Teacher Training (RYT 100-hour) with Jeanne Heilman, Yin Continuing Education for Yoga Alliance Bernie Clark 20 hours, Anatomy Training med Judith Hanson Lasater 20 hours, AcroYoga Solar and Lunar with Erica Montes.

Moreover, Jannice has also studied the chakra, bandhas, and mudras with Dr. Kausthub Decikashar, who is TKV Desikachars son. And she has completed in-depth study with BKS Iyengar Oslo Iyengar. She has also studied Tibetan Buddishm with Dolpo Tulki Rainpoche

With the Karma Tashi Ling Buddhist Society.

Janice has been practicing yoga since 2001 and the yoga practice has taught her to meet everything with a smile. ‚ÄúzenPratipaksha Bhavana‚ÄĚ

BOOKING THIS RETREAT

We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.