Yoga and Communication with Simran Wester from Hamburg

Yoga and Communication with Simran Wester from Hamburg

Kundalini Yoga & Nonviolent communication training

Kundalini Yoga is a powerful combination of physical, mostly rhythmical moving exercises, guided breath, inner focus points and mantra meditation. Nonviolent Communication as designed by Marshall Rosenberg allows you to be authentic, heart based and empathic towards yourself and others. It needs practice to overcome old, limiting patterns… Nonviolent Communication is Yoga in Communication, so this workshop is a transformative combination to support you in being your true self.

The workshop will be held in German language. All levels are welcome.


Early morning Kundalini Yoga practice, then 3 hours of Nonviolent Communication Training and lots of free time to relax, go for a swim and enjoy the beautiful site of Okreblue.


Register before June 30, 2024: € 300,-.
After June 30, 2024: € 350,-.

Additional, for accommodation and food (9 nights, 10 days, 2 meals per day): between € 1080,- and € 1980,-


What makes Okreblue more special, is the organic home grown vegetables that are used for the delicious meals at Caretta restaurant-lounge (Okreblue’s restaurant)

We will enjoy delicious meals prepared using ancient Ayurvedic principles. We’ll share meals together twice daily (brunch and dinner) on the open deck with an amazing view of the Aegean Sea. The kitchen will stay open between meals for smoothies, salads or snacks.


Simran K. Wester

My passion is to share what has helped me in my life. I am a Kundalini Yoga teacher since 1981, when I moved in the Ashram in Hamburg and became a student of Yogi Bhajan. In the nineties, I became a teacher trainer. The spiritual view on life of Kundalini Yoga is really the basis of all my trainings. Before the turn of the century, I met Marshall Rosenberg, the founder of Nonviolent Communication, and started to study this art of communication with him and other trainers. Since 2004, I am a CNVC-certified trainer for Nonviolent Communication (NVC) as well.

I perceive Nonviolent Communication as Yoga in communication – it is all about mindfulness, presence, inner harmony, compassion, and authentic, peaceful relationships. NVC has taught me to be loving with myself and others, as Kundalini Yoga has taught me to realize my Self and act consciously. I feel very blessed to have these gifts in my life.


We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.