ERYT 250+, RPYT, RYT Yin 50
Certified in Yoga, Mindfulness MBSR, Reiki & Pilates (Reformers & Mat)
Born in Paris, France.
French & Australian citizen.
Grew up in an artistic family where dancing, acting, singing, drawing and just bodily expressing were very much present.
Wendy teaches an original repertoire of mindful movements that are breath centred.
She enjoys seeing students move freely with care and curiosity.
Left home early to explore many extraordinary places and ended up immigrating to Australia.
Drawn to a Yoga-Meditation trip to India in 2010.
Upon return to Melbourne, she strongly realized her calling was to serve people in general and straight away enrolled in the 350hr Yoga Teacher Training at the Australian Yoga Academy.
Since 2011, she has been teaching with all her heart.
And nothing makes her happier than holding a safe space to her dear students.
She’s been privileged enough to teach Yoga, Meditation, Mindfulness, Art & Languages in Australia, USA, Qatar, Asia, Europe and cannot wait to discover more bodies, minds, hearts and cultures around the world.
Every summer she runs retreats, workshops, courses or classes in France, Luxembourg, Switzerland, Italy, Spain & Portugal.
She offers private sessions at her home, as well as public classes.
Her privates options include “WendyWellness” program of Yin, Pilates, Meditation, Tea & Chocolate Ceremony followed by an Infrared Sauna.
Over 1,000 hours of Yoga Teacher Trainings and eager to always learn more and more.
Became a Yoga Teacher Trainer in 2020 at the Australian Yoga Academy where she lectures many interesting subjects.
Wendy manages the AYA studio as well as KĀYA Health Clubs.
Will always be a devoted student.
Her teaching styles are Yin mostly, as well as Vinyasa, Hatha, Pilates (Mat + Reformers), Yoga Nidra, Meditation & Mindfulness.
Her classes are dynamic, energizing, powerful & funny in Yang and caring, liberating, wise & restful in Yin.
She loves offering hands on adjustments.
You can meet Wendy in class or:
Facebook: Wendy Praud