Kristin Williams

Kristin Williams is a Doctor of Physical Therapy and Senior LYT Instructor with 24 years experience as an Orthopedic Physical Therapist. She is a Board Certified Orthopedic Specialist who focuses on manual therapy and biomechanical assessments of the human form. She is a primary instructor on the LYT Daily website, and is currently the Director of Operations for LYT Yoga, Inc. She uses her passion for anatomy, biomechanics, and functional movement to inspire her classes and her love of all genres of music to motivate her students! She became a disciple of the LYT Method due to its intelligent sequencing and neuromuscular re-education of the body.