Eleni is a yoga teacher, nutritional therapist (DipNut CNM) and doula living in London, UK. She has been teaching yoga since 2014 after completing her studies in traditional Hatha yoga the Ashram in India. She then found her teachers Shiva Rea, the leading teacher who made Vinyasa flow what we know today in the west, and Sarah Powers who found Yin yoga. Having spent countless hours in trainings and retreats with her teachers she is offering dynamic and yin classes that focus on the healing aspect of the practice.

Eleni is also a nutritional therapist helping clients heal through changing their diet. She works with clients experiencing chronic health conditions, autoimmune conditions, digestive issues, hormonal problems, infertility and inflammatory diseases. She is particularly passionate with working with women around the reproductive age.

After becoming a mother, Eleni completed a doula training to help women have better birth experiences and find empowerment through matrescence. She is passionate to share holistic practices to experience radical vitality during pregnancy and educate women of how birth works. Therefore she works with couples wishing to conceive, pregnant women and women in the postnatal period.

Eleni currently teaches hot yoga at Triyoga studios in London and int he past has taught for The Life Center, MoreYoga and Total Chi studio. She has been leading yoga retreats since 2017 in the Greek islands.

Find more about Eleni at www.bhava.yoga and www.newearthmamas.com

Connect on instagram @elenibhava