Revelation Retreat in Greece with Katy Appleton & Debbie Lewis

Revelation Retreat in Greece with Katy Appleton & Debbie Lewis

Join Katy Appleton and Debbie Lewis for a week of revelation and inspiration! Merging the worlds of appleyoga and functional medicine this will be the week you return home not just rested and restored - but with new long term, sustainable health habits.

We want to inspire you, teach you and give you the step-by-step guide to understanding your own unique biology and physiology. You will leave the week with a new understanding of your body and mind so you can make educated choices for yourself through a new lens of knowledge.

Okreblue Eco Yoga Retreat sits on the seaside of Santa Maria on the tranquil peninsula of Paros Island, Greece. The surrounding elements, especially the Earth and Water, are the soul of Okreblue. The closeness to nature in its rawness and purity creates deeply nourishing conditions for healing, rejuvenation and self reflection.

This is not just a yoga retreat. Yes there will be brilliant and easy to learn physical practices (suitable for all bodies and levels of experience) but we are also weaving in daily talks about the biology of the body answering questions such as “What is the best diet for me?” “What’s wrong with my hormones?” “Why do I feel so tired?” “What is inflammation?” The yoga classes will be supporting the new information you’re acquiring and making sure you have a way to apply your insights.

Combining more than 50 years of experience Katy and Debbie are passionate about sharing the knowledge they have gained. With lots of space for practice and questions, this week will give you a map to understand the puzzles of your body – so you can start on the path to becoming your own expert



9th September is a day to travel and arrive. Check in to Okreblue is from 3pm, although you are welcome to arrive earlier and leave your bags at reception if the room isn’t ready.

There will be a welcome supper for all that have arrived, however no yoga or talks will happen on that date. The schedule will commence on 10th September, please note there will be no morning yoga session on the 16th September, simply because of the early times of ferries and connecting flights, but breakfast is included.

Check out is at 11:00 am. That is the time you have to leave your room, but if you have a later flight or Ferry you are more than welcome to stay at Okreblue’s restaurant or area.

Typical Daily Schedule

7.30-9.30am Yoga
Transformational solar vinyasa flow yoga: a variety of active asana practices for all levels: dynamic prana vinyasa flow, energetic and alignment-based hatha yoga, pilates core inspiration, invocations, mantra, meditation, pranayama, heart opening practices to liberate body and mind. Suitable for all levels/complete beginner to yoga teacher.

9.30am – 10.30am Brunch

10.30am – 4pm
Soak up the sun, sunbathe and enjoy the beach or relax with a holistic treatment!

4-5.30pm – Smoothie, Talks & Q&A’s with Debbie

5.45-7.15pm Yoga
Introspective & awaking lunar yoga practices.
These sessions will consist of various techniques such as Pranayama, Meditation, Yin Yoga, Restorative Yoga, Mantra & Kirtan & Yoga Nidra to bring you home.

7.15pm Supper




£300 non-refundable deposit

£775 1st payment 6th May

£775 payment 1st July


£1200 per person

£300 non-refundable deposit

£450 1st payment 6th May

£450 payment 1st July


£925 per person

£300 non-refundable deposit

£300 1st payment 6th May

£325 payment 1st July




£1650 per person – suitable for couple or twin sharing

£300 non-refundable deposit

£675 1st payment 6th May

£675 payment 1st July


£1350 per person – suitable for twin sharing

£300 non refundable deposit

£525 1st payment 6th May

£525 payment 1st July


One week retreat includes:

6 Vinyasa morning flow yoga practices

5/6 Evening Lunar yoga practices

1 Functional Medicine talk or workshop per day

Q&A each day

All yoga props and mats are provided

7 nights accommodation

2 delicious meals a day & a daily smoothie


Retreat doesn’t include:

Transfers to and from the airport

Flights or travel insurance

Excursions or trips

Extra treats and activities

Taxis to and from places locally


Brunch, a mid afternoon smoothie and dinner is included every day on the retreat. Okreblue has their own fully organic gardens and their chefs offer daily organic, farm-to-table vegetarian meals from their land or local farmers.

The food is truly delicious and full of Greek sunshine! The menu changes daily depending on what is seasonal and available. Fresh local fish will be served twice during the week.

Vegan, gluten free and dairy free diets can be accommodated upon request. Please let us know if you have any special requirements.

Apart from the included meals the cafe is open daily and serves light meals and drinks. Tea as well as filtered drinking water is available all day.


Katy Appleton

Katy Appleton, the Founder & Director of appleyoga, is a renowned Vinyasa Flow teacher with over 30 years of experience in movement, including ballet, Pilates, body tuning, breath and energy work. With a background as a dancer, she brings an exceptional understanding of posture, alignment, and energetic flow to her teachings. Katy’s integrated approach includes a blend of dynamic vinyasa, bhakti yoga, structured alignment, philosophy, mantra, sufi poetry, and music to create a fun and playful yet biomechanically sound practice that transforms the body, mind, and spirit.

In 1998, after a decade-long career as a dancer, Katy qualified as a yoga teacher and has since studied various styles under renowned teachers worldwide. She created the appleyoga school, offering life-changing teacher trainings, global retreats, and online courses. Additionally, Katy has authored several yoga books and award-winning DVDs for home practice, making her teachings accessible to anyone, anywhere.

Debbie Lewis

Debbie is one of the few fully certified Institute For Functional Medicine Practitioners in the UK and a Registered Nutritional Therapist with The British Association for Nutrition and Lifestyle Medicine.

Having established her clinic in 2014 Debbie has worked with over 1000 patients and now manages her own clinical team. Her clinics in London and online specialise in complex health conditions, functional medicine and helping adults and children get to the root of what’s going on.

Debbie also has a Post-Graduate Diploma in Nutritional Medicine, Masters Degree in Social Work with Children and Families, is a qualified life coach, NLP practitioner and has worked extensively with adults and children for 30 years.


We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.