Growth Retreat With Kelly Morgan

Growth Retreat With Kelly Morgan

Join me for a heart expanding and deep delving journey on our Grow Retreat held within the spectacular Eco retreat centre at Okre Blue, Paros We will spend 7 days and 6 nights offering time to rest, rejuvenate and pore ourselves into yoga, meditation and self care practices

My intention for the retreat is clear: to guide you through practices that will deeply nourish your body, mind and soul. We will connect home to ourselves and from this create a deeper foundation of authenticity to bring back into our lives. There will be time to bring about new understandings and awareness of ourselves through immersing yourself in a week that will be purely about you and a re-investment into yourself.

This retreat is perfect for you if you just need some time away for yourself to relax and reset, or you have a deeper intention to get to know yourself on a whole new level.

Using meditation, movement and daily enquire into deeper connections with ourselves, this retreat will act as a natural reset to bring you to a more natural state of flow, so you can uncover the very best authentic version of you!

There will be daily yoga and meditation practices, time spent strengthening the body and the mind, creativity and self growth workshops, music, movement and more! Practice will take place within the beautiful yoga shala or near the sea – they really are the most spectacular spots for us to create an intimate and beautiful experience together.

How we nourish ourselves……

Obviously the practices in themselves will create a deep feeling of nourishment and healing for our bodies, but we will also be fed some of the most nourishing foods.

Where you will sleep……

A labour of love built by the owners of the retreat centre, where you will feel welcomed and comfortable during your stay.  The accommodation is simple and rustic that is deeply connected to the elements.  The rooms are open naturally lit and purposefully minimal to simplify your experience on retreat.  The rooms are a short walk away from the beach where you have open access to the Aegean Sea.

Our bodies will be strengthened, our minds rest and our hearts ignited.  I am so ready, are you?

SCHEDULE

Our days will be infused with meditation, mind and body enhancements, uplifting journeying yoga practices and Yoga Nidra are only part of this fulfilling experience.

8am-10am Meditation, Pranayama, Journalling,  Asana practice

10.30-11.30 ~ Brunch

11.30am-3pm – Free time – walk, rest, you time

3-4 pm Movement masterclasses / creative workshops / self growth workshops

5-6.30pm Restorative Practices / Yoga Nidra

7pm Dinner

PRICING

Prices

GBP 1,149 – with accommodation in a double room / 2 bed room

GBP 1,450 – with accommodation in a single room

 

This price includes:

6 nights accommodation in a superior room with a private bathroom and toilet

Vegetarian brunch and dinner daily

Tea and filters drinking water all day

Twice daily asana & meditation practices.  Also throughout the week we will enjoy gentle yin & restorative practices, Yoga Nidra, Self Growth Workshops

Use of yoga mats & props (blocks, strap, blankets, meditation cushions)

Daily room cleaning

Wireless Internet Access

 

What is not included:

Flights to / from Paros

Transportation to / from your designated airport

Travel Insurance

Any additional activities / trips you choose to do outside of the retreat schedule

Additional meals and drinks

FOOD

The menu is wholesome, organic and plant based, with much of the produce being harvested from Okreblue’s own organic garden.
We will enjoy delicious cuisine that is based on ancient Ayurvedic principles, emphasising wellbeing, balance and bliss in the body.
Meals will be served at brunch and dinner times that will be specifically designated around our daily practice times or our optimal digestion.

MORE INFORMATION

Please email kelly.soulflowyoga@gmail.com if you would like to find out any more information.  Once a deposit is paid, the spot is yours!

PHOTOS

Kelly Morgan

Hi I’m Kelly, but most people call me Kel.  I am a qualified yoga teacher, Thai massage therapist and Reiki level 1 & 2 practitioner.  I am the founder of Soul Flow Yoga, a yogi community that I am proud to say I have built with love.   My family and friends would say that I have a big heart that wants to hold space for all the people who come into my life.  I really care about people and aim to support them in creating a fuller, richer version of themselves.   

I am a lover of my beautiful family and friends, books, the beach, and life in general.   I am blessed to have my loving husband Will and three beautiful girls, Ella, Freya and Isla.

I bring to my teachings a wealth of compassion, warmth and integrity.  I love all parts of yoga, not just the yummy parts, but also the parts that ask you to dig deep to find a deeper part of you.  I have worked with people through all walks of life and all ages and my fundamental calling to my work is supporting people to explore who they truly are so they can live a life of joy, freedom and peace.

I believe in deeply allowing people to find their own path in yoga, but holding the space for them to find their way.

My aim is to build a community of people to play, share, explore and connect, to bring more meaning to their lives. I welcome you to my classes just as you are, as you are completely enough, just as you are right now.

It is my mission to lead people towards their bliss, sustainable, fulfilling bliss.   I truly believe that we can all live the life we want to live, we just have to get out of our own way to get there

BOOKING THIS RETREAT

We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.