7 days of training on fascia and mindful movement, blending holiday, sea, and emotion on the enchanting island of Paros.

Guided by Enzo Ventimiglia, international movement coach, we will explore fascia as a network of connection between body, breath, and nervous system through the lens of Vayus Flow, his innovative method that merges the energetic aspects of Yoga with the meticulous study of experiential anatomy.

During the retreat, while enjoying your free time accompanied by the sound of cicadas and the murmur of the sea:

• You will dive into the universe of fascia, the body’s most intelligent and sensitive tissue, through the lens of Vayus Flow.
• You will explore the sequencing of the Energy Loops, repeated movement cycles that work with body and breath to naturally stimulate energetic flow.
• You will learn to recognize, from an anatomical perspective, the body’s most important myofascial connections and understand how to integrate them into your practice.
• You will immerse yourself in spiral movement sequences, self-massage, and fluid transitions to release tension from the body.

Under Enzo’s attentive and inspiring guidance, theory becomes experience and the body becomes the true place of learning.
You will also add 35 hours of Continuing Education recognized by Yoga Alliance International to your professional journey.

An Accompanying Guest Option is available, including one class per day, allowing your partner or loved ones to enjoy a yoga holiday experience as well.

Please note: Training sessions and classes will be held in Italian only.