Transformational Hatha Yoga is an integral approach to physical health, emotional balance, mental and spiritual clarity created by Swami Vidyanand inspired by The Mother and Sri Aurobindo. Transformational Yoga aims to awaken all five bodies and seven Chakras in order to experience a continuous state of physical health and stamina, emotional balance,higher mental guidance,unconditional love and faith, and spiritual consciousness bliss.

Our evening TY classes include gentle asana sequence that is suitable for everyone from beginners to advanced practitioners. We move smoothly with the breath to release any blocked energy, relax and unwind from our daily activities and prepare our body to rest.