YOGA RETREAT WITH PIERO VIVARELLI

16/07/2023

-23/07/2023

YOGA RETREAT WITH PIERO VIVARELLI

Join Piero for his first Retreat in Greece, welcomed in the cozy facility of Okreblue Eco Yoga Retreat, in the beautiful nature of Paros Island.

Overlooking the limpid waters of the sea of Cyclades, we will spend seven days in which yoga practices and time devoted to “worldly leisure” will be integrated to foster the experience of the profound meaning of dharma (right action), artha (well-being), kama (pleasure) and moksha (liberation), the four goals (purusharta) of human beings according to vedic philosophy.

We will welcome the day with a pranayama and meditation session, followed – after a short tea break – by asana practice session, in which we will focus on specific categories of postures each day, and their beneficial effects. After a tasty and healthy brunch, we will have the day to enjoy the sea and the excursions in the nature of Paros. We will meet again in the late afternoon for another session of asana, pranayama and meditation.

SCHEDULE

Sunday, July 16

3.00 – 5:00 p.m. welcome and logistical information
6.00 – 7.30 p.m.  regenerating class
7:30 – 9:00 p.m. dinner

July 17, 18,19, Friday 21 and Saturday 22

7:30 – 8:30 a.m. Meditation
8.30 – 8.45 a.m. break tea
8.45 – 10.45 a.m. Practice
11 a.m. – 12,00 p.m. brunch
12 .00 – 6 p.m. free time
6 p.m. – 7:30 p.m. Practice
7:30 – 9:00 p.m. dinner

Thursday, July 20

7:30 a.m. – 8:30 a.m. Meditation
8:30 a.m. – 9:30 a.m. breakfast

Free day for excursions

7:30 p.m.-9:00p.m. Dinner

Sunday, July 23

7:30 a.m. – 8:30 a.m. Meditation
8.30 – 8.45 a.m. break tea
8:45 a.m. – 10:45 a.m. Practice
11 a.m. – 12.00 p.m. brunch

Greetings and departure

PRICING

FOOD

Organic, healthy, balanced and tasty food. Delicious cuisine based on ancient Ayurvedic principles, emphasizing well-being, balance and happiness in the body.

MORE INFORMATION

For more info please visit: https://www.atmastudio.it/

PHOTOS

PIERO VIVARELLI

Piero Vivarelli, one of most influential hatha yoga teachers in Italy, is the founder of AtmaStudio in Bologna. His recognized ability to guide students to deeply and confidently explore their inner and outer resources through hatha yoga stems from his profound experience of the power of the practice, and the passion with which he shares that experience openly and sincerely. Devoted since 1994 to yoga in all its traditional aspects, he lived in India from 1997 to 2000. Since 1996 he has studied with John Friend, founder of AnusaraYoga, and with other internationally renowned teachers including Desiree Rumbaugh, Sianna Shermann, and Noah Mazé and in 2005 he became the first Italian to be certified in Anusara Yoga. In the same year he founded AtmaStudio in Bologna. Deeply influenced by his study with such world-renowned professors of Eastern philosophies and religions as Mark Dyczkowski, Carlos Pomeda, Bill Mahony and Paul Muller Ortega, he teaches regularly at AtmaStudio and holds courses, teacher trainings and retreats in Italy and other European countries.

 

BOOKING THIS RETREAT

We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.