Yoga and Communication

Yoga and Communication

A Retreat for Body, Mind and Soul with Kundalini Yoga and Nonviolent Communication

A Retreat for Body, Mind and Soul with Kundalini Yoga and Nonviolent Communication

A beautiful combination of Kundalini Yoga, Nonviolent Communication and pure relaxation with plenty of time to rest, swim, read, do nothing. We will start the day before dawn with Sadhana: a vitalizing kriya, and, while the stars slowly faint and the sun rises, we will sit at the beach chanting the morning mantras, followed by a first dip in the sea. After breakfast we will meet in one of the shalas to practice Nonviolent Communication (NVC) and finish off the morning with a meditation. The afternoon time and evening are free – go for a swim, get a massage, rest and relax, do what you love to do. Dinner will be another cozy and delicious highlight of the day.

We look forward to share this enjoyable time with you!




Schedule: 5:00 – 7:30 Sadhana | 10:00 – 13:00 NVC and Meditation


Seminar-fees: Early bird registration until March 31, 2022: 300 EUR, after that, 350 EUR

Accommodation Costs for 9 nights / 10 days and 2 full vegetarian meals per day: Between 726 EUR and 1390 EUR [see registration form].



Daily breakfast/brunch and dinner is included with the retreat. You will be nourished by the food grown in Okreblue’s own organic gardens. Their private chefs offer daily sumptuous organic, Indian/Mediterranean, farm-to-table vegetarian meals from their own garden or local farmers. All of the meals are served in Okreblue´s cafe /dining hall Caretta.

Vegan, gluten free, wheat free, dairy free diets and other special diets can be accommodated upon request.
Apart from our included meals, the cafe is open daily and serves light meals and drinks. Tea as well as drinking filtered water is available all day.


More Information and Registration:

in German: Please go to

In English: please contact Simran:


Simran K. Wester

My passion is to share what has helped me in my life. I am a Kundalini Yoga teacher since 1981, when I moved in the Ashram in Hamburg and became a student of Yogi Bhajan. In the nineties, I became a teacher trainer. The spiritual view on life of Kundalini Yoga is really the basis of all my trainings. Before the turn of the century, I met Marshall Rosenberg, the founder of Nonviolent Communication, and started to study this art of communication with him and other trainers. Since 2004, I am a CNVC-certified trainer for Nonviolent Communication (NVC) as well.

I perceive Nonviolent Communication as Yoga in communication – it is all about mindfulness, presence, inner harmony, compassion, and authentic, peaceful relationships. NVC has taught me to be loving with myself and others, as Kundalini Yoga has taught me to realize my Self and act consciously. I feel very blessed to have these gifts in my life.


We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.