Tapashi blends subtle yogic practices and qi-kung into a fluid and meditative practice. She brings in elements of natural movement to induce an involuntary trembling of specific parts of the body as an exercise in trauma-release – quite literally shaking out old emotional memories stored in the fabric of the body.
Anita uses the power of the breath, somatic movements and creative writing to guide through transformative journeys. She believes in the capacity of self-healing and loves to bring in elements of nature to support the process.
They have been teaching workshops, trainings and retreats together since several years.