E-RYT 500, C-IAYT is an international yoga teacher and Integrative Yoga Therapist. She draws from over two decades of personal yoga practice, 24 years of teaching and extensive training in the Hatha yoga systems of Kripalu, Ashtanga and Anusara. She currently directs and leads Yoga teacher trainings and workshops in worldwide locations, provides unique one-to-one mentoring for yoga teachers wishing to improve their skills and delivery, instructs daily yoga classes and offers private therapeutic sessions. Additionally, Liz serves as a mentor-faculty member for the Kripalu School of Integrative Yoga Therapy 1000 hour.
E-RYT 500, C-IAYT Yoga Therapist, LMT
It was the gift of chronic pain that brought Alison to her yoga practice in 1993. Through study & practice of all the limbs of Yoga, she found powerful tools to heal her body & mind. Inspired to help others, she trained at the acclaimed schools of White Lotus Foundation, Integrative Yoga Therapy, YogAlign at Kauai Yoga School, & Healing Hands School of Holistic Health.
Alison is an IAYT Certified Yoga Therapist, E-RYT 500, Massage Therapist, & Reiki Master. Her perspective on yoga as a holistic healing science inspires her to teach awareness of the physical, energetic, emotional, and spiritual elements in her classes & private sessions. She views yoga as a way of life that connects us with our innate inner wisdom, compassion and true identity as Love.