Yoga is like a dance through my soul. A path of discovery. A way of life that feeds my natural spontaneity and intuition. My dance background has shaped who I am. It has brought me flexibility. Not only in my body but as a human being. It has taught me to adapt to situations and environments, to move with whatever comes my way.
Yoga is like coming home. Dance already made moving a very natural thing for me, but yoga gave it a new dimension. An internal journey. The movement I initiated with dance, got lifted to another level. Turning inward, connecting, feeling and listening.
The Teacher Trainings I attended were all fed by movement. The 200 hour Hatha Yoga Teacher Training in Goa-India led the foundation for all of the classical postures. In the 200 and 500 hour Pralaya Yoga Teacher Training with Robert Boustany and Dorinda Farver I submerged myself into anatomy and energetics, both in relation to my own body as well as my student’s bodies. And during the Aerial Yoga Teacher Training I could dive deeper into my intention for creating a loving place where people can let go and experience freedom and strength in their own body.
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