Mediterranean Yoga Odyssey with Connie Cappos

Mediterranean Yoga Odyssey with Connie Cappos

A week long yoga retreat with Connie Cappos. This retreat was created for you and comes at a time when we could all use a bit of a jumpstart. Join me on a journey of self-discovery, self-care and adventure. Learn yoga that will enhance your feelings of well-being and vitality.

Mediterranean Yoga Odyssey 2022 is set. July 10th – July 17th 2022 on the magical Greek island of Paros.

“This retreat was created for you and comes at a time when we could all use a bit of a jumpstart. Join me on a journey of self-discovery, self-care and adventure. Learn yoga that will enhance your feelings of well-being and vitality. We’ll discuss how to take better care of ourselves, mentally and physically; secrets to successful interactions with others, how to set boundaries and eliminate fears, among other self-empowering topics. We will feast on sumptuous, organic, farm to table meals that will detox our bodies and nourish our souls. We will also take the time to luxuriate on the world-class Aegean beaches, visit small, local villages and immerse ourselves in the sights and sounds of Greece.

When was the last time you did something just for yourself?”


  • 5:45 am – 6:30 am      Sunrise beach meditation and/ or sungazing **
  • 6:30 am – 8:30 am     Early morning sunrise swim, free time – Tea/ coffee/ fruit served
  • 9:00 am – 11:00 am    Yoga Practice:  Asana/Pranayama/Meditation
  • 11:05 am – 12:30pm   Brunch/ Connect with Community
  • 1:00 pm – 5:00 pm     Excursion, activities, or relaxing at the retreat center/ beach
  • 5:00 pm – 5:25 pm     Smoothies in Caretta Restaurant
  • 5:30 pm – 7:00 pm     Dharma talk, restorative yoga, and/ or meditation practice
  • 7:00 pm – 9:00 pm    Dinner and conversation
  • 2 hours morning yoga and meditation practice followed by brunch.
    1,5 hours evening practice followed by dinner.

                                                                          Lots of time to enjoy the sea and the sun!


Early bird rates start at $1850.
More details soon. Pre-registration available.


Daily breakfast/brunch and dinner is included with the retreat. You will be nourished by the food grown in Okreblue’s own organic gardens. Our private chefs offer daily sumptuous organic, Indian/Mediterranean infused farm to table vegetarian meals from our garden or local farmers. All of our meals are served in our cafe /dining hall Caretta.
Vegan, gluten free, wheat free, dairy free diets and other special diets can be accommodated upon request.
Apart from our included meals, the cafe is open daily and serves light meals and drinks. Tea as well as drinking filtered water is available all day.


Please contact Connie Cappos at for more info.


Connie Cappos

I am the founder and director of Kupukupu Yoga, in Pahoa, Hawaii. My relationship with Yoga started on quest to find a healthier way to live. After years of unhealthy living, obesity, and chronic pain, it was through yoga that I was able to finally get my mind, body, and spirit reconnected and live happily

In 1998 my yogic path began at Yoga Oasis Retreat Center in Puna, Hawaii. I became a staff member, and then a teacher, receiving my YTT in 2009. I taught and lead wellness retreats for Yoga Oasis before opening Kupukupu Yoga in Pahoa in 2012. I was forced close the studio in 2014 due to volcanic eruption. I relocated to Hawaiian Sanctuary Retreat Center, from 2014 -2020, where I taught and managed the yoga program.  I lead retreats and workshops, teach on 200-hour YTT teams, and at yoga festivals, including teaching the opening class at the Hawaii Yoga Festival in 2017. I currently run and manage my own studio in Pahoa, Hawaii. I travel to Rishikesh, India annually to go deeper in my studies to practice with yoga masters and spiritual leaders. In March 2023, I will be honored to be representing the United States as the Ambassador at the International Yoga Festival in Rishikesh.

I am committed and dedicated to my own daily yoga practice; it is as important to me as sharing my knowledge of yoga with others.

I am world traveler, a semi-retired celebrity stylist, manage my own tropical vacation rental and tend to my tropical organic orchard. I am passionate about wellness, and expansion. I use my years of training and experience on the mat to combine an active practice of Hatha Yoga, Pranayama, Meditation, and Sound Bath.


We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.

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Okreblue Eco Yoga Retreat

Filizi, Santa Maria, Naoussa, 

Paros 84401, Greece

Okreblue Eco Yoga Retreat © 2020