Mediterranean Yoga Odyssey with Connie Cappos

Mediterranean Yoga Odyssey with Connie Cappos

A week long yoga retreat with Connie Cappos. This retreat was created for you and comes at a time when we could all use a bit of a jumpstart. Join me on a journey of self-discovery, self-care and adventure. Learn yoga that will enhance your feelings of well-being and vitality.

Mediterranean Yoga Odyssey 2022 is set. July 10th – July 17th 2022 on the magical Greek island of Paros.

“This retreat was created for you and comes at a time when we could all use a bit of a jumpstart. Join me on a journey of self-discovery, self-care and adventure. Learn yoga that will enhance your feelings of well-being and vitality. We’ll discuss how to take better care of ourselves, mentally and physically; secrets to successful interactions with others, how to set boundaries and eliminate fears, among other self-empowering topics. We will feast on sumptuous, organic, farm to table meals that will detox our bodies and nourish our souls. We will also take the time to luxuriate on the world-class Aegean beaches, visit small, local villages and immerse ourselves in the sights and sounds of Greece.

When was the last time you did something just for yourself?”

SCHEDULE

  • 5:45 am – 6:30 am      Sunrise beach meditation and/ or sungazing **
  • 6:30 am – 8:30 am     Early morning sunrise swim, free time – Tea/ coffee/ fruit served
  • 9:00 am – 11:00 am    Yoga Practice:  Asana/Pranayama/Meditation
  • 11:05 am – 12:30pm   Brunch/ Connect with Community
  • 1:00 pm – 5:00 pm     Excursion, activities, or relaxing at the retreat center/ beach
  • 5:00 pm – 5:25 pm     Smoothies in Caretta Restaurant
  • 5:30 pm – 7:00 pm     Dharma talk, restorative yoga, and/ or meditation practice
  • 7:00 pm – 9:00 pm    Dinner and conversation
  • 2 hours morning yoga and meditation practice followed by brunch.
    1,5 hours evening practice followed by dinner.

                                                                          Lots of time to enjoy the sea and the sun!

PRICING

Early bird rates start at $1850.
More details soon. Pre-registration available.

FOOD

Daily breakfast/brunch and dinner is included with the retreat. You will be nourished by the food grown in Okreblue’s own organic gardens. Our private chefs offer daily sumptuous organic, Indian/Mediterranean infused farm to table vegetarian meals from our garden or local farmers. All of our meals are served in our cafe /dining hall Caretta.
Vegan, gluten free, wheat free, dairy free diets and other special diets can be accommodated upon request.
Apart from our included meals, the cafe is open daily and serves light meals and drinks. Tea as well as drinking filtered water is available all day.

MORE INFORMATION

Please contact Connie Cappos at kupukupuyoga@gmail.com for more info.

PHOTOS

Connie Cappos

I am the founder and director of Kupukupu Yoga, which I opened in Pahoa in 2012. I have been studying, practicing and teaching yoga for 25 years. My true yogic path began in 2002 at Yoga Oasis retreat center in Pahoa, Hawaii where I trained daily under Hayward Coleman, and many other teachers who would visit and spend time there. I studied and was introduced to many different styles and aspects of yoga. I eventually became a staff member, and then a teacher, receiving my 200 hour yoga teachers certificate in 2009. I taught and lead wellness yoga retreats for Yoga Oasis before opening Kupukupu Yoga in Pahoa. I am commited and dedicated to my own yoga practice; it is as important to me as sharing my knowledge of yoga with others. I teach my regular classes throughout the week,  multi level flow and a gentle class for beginners and seniors. I am a mentor/teacher/facilitator for the yoga intern program at Hawaiian Sanctuary. I work closely with the interns, guiding them to go deeper into their own practice and understanding of the yogic teachings. I create and lead yoga and wellness retreats in Hawaii and Greece. My future plans are to expand, and bring these retreats to different locals globally. 

I am also world traveler, a celebrity wardrobe stylist, manage my own tropical vacation rental, and grow a lot of my own food organically. I have a great sense of humor and am fun to be around. I am passionate about health, wellness and personal growth. 
In my classes I use my years of experience on the mat to combine an active practice of traditional Hatha Yoga, Pranayama, Kriyas, Qi Gong, and yoga therapy. 
Yoga Alliance Registered 
Yoga Instructor RYT 200

BOOKING THIS RETREAT

We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.

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Okreblue Eco Yoga Retreat

Filizi, Santa Maria, Naoussa, 

Paros 84401, Greece

Okreblue Eco Yoga Retreat © 2020