Kindred vinyasa 200hr YTT  JULY – DECEMBER 2023 A 12 day immersion with Katarina Rayburn & Helen Russell-Clark

07/08/2023

-21/08/2023

Kindred vinyasa 200hr YTT  JULY – DECEMBER 2023 A 12 day immersion with Katarina Rayburn & Helen Russell-Clark

Kindred is all about community and our mantra has always been to create a space where everyone feels welcome and included whilst nurturing their practice. We have taken this ethos into our School of Yoga and are so pleased to be able to offer our community and beyond the 3rd Kindred 200hr Vinyasa Yoga Teacher Training starting July 2023. This training has been lovingly created to give you a high level of practical teaching experience and technique all supported with a deep understanding of yoga philosophy, ethics, anatomy, bio-mechanics and how to run your yoga business.

Kindred vinyasa 200hr YTT  JULY – DECEMBER 2023

Led by kindred yoga studio owner Katarina Rayburn, expect a dynamic vinyasa practice whilst working closely with the spiritual practice of yoga such as meditation, pranayama, chakra study and the subtle body.

You will also come away with an in-depth understanding of the anatomical and physiological body.

Our highly experienced teaching team is here to support you through your training and beyond, their teaching style is highly engaging, practical, interactive and fun, expect lots of hands-on learning and discussion!

Understanding and respecting the sacred practice of yoga and its origins is an essential part of the training. History of yoga, philosophy, ethics and race equity will be taught by Kallie Schut and Jonelle Lewis. You will explore important areas like cultural appropriation and the colonisation of yoga.

The training starts Saturday 29- Sunday 30th July- Deptford Lounge

This introductory weekend is an experiential foundation in yoga philosophy with Kallie Schut and Yoga Anatomy with Ellie Steel.

Anatomy 101 – You will learn about body structure, physiology, individual anatomy.

Expect a lot of interaction and practical application.

Half of our teacher training happens at our School of Yoga home Okre Blue on the Greek island of Paros. OkreBlue is a boutique retreat centre with a beautiful shala nestled in the olive groves, where we invite you to stay for 14 nights to dive deeply into your practice and the training with Katarina and Helen.

8-20th August 2023- Greek Island of Paros

Your training continues with a 12 day immersion supported by lead teacher Katarina Rayburn and Helen Russell-Clark at Okreblue Eco Yoga Centre in Paros. This initial part of the training has been designed to give you the time and space to delve deeply into your practice and focuses on learning to teach yoga. Please note you will check in to Okre Blue on 7th August and check out on 21st August

Followed by four weekends in London September – December 2023

The studio, deptford lounge, 9 Giffin St, Deptford SE8 4RJ

Join us back in London for four monthly weekends, you’ll meet our expert guest teachers as you explore anatomy and physiology, yoga philosophy, history and ethics. You’ll also learn how to run a successful yoga business with expert digital marketing advice from The Digital Yogi.

London dates: 30 Sept-1 Oct |28-29 Oct | 25-26 November |16-17 December

 

SCHEDULE

Tuesday 8th – Sunday 20th August

12 day immersion*

Example daily schedule

7:30-9:30- Asana Meditation, Pranayama,

9:30-10:30 Breakfast

10:30-1:30- Workshop/lecture/discussion

1:30-3:00- Lunch

2:30- 5:00 – Asana clinic

5:00-7:00- Teaching practice and methodology

7:30 – Dinner

*Please note you will check in on Monday 7th August and check out on Monday 21st August with a day off on Monday 14th August

 

PRICING

14 nights of superior beach side accommodation with a private bathroom 

Vegetarian breakfast, lunch and dinner 

Every day maid service – towels and sheets changed every 3rd and 4th day 

Shared occupancy of triple room £1540pp

Shared occupancy of twin room £1890pp

single £2295pp

 

FOOD

 home grown and locally sourced vegetarian and vegan food,

 

PHOTOS

Katarina Rayburn

As a physics graduate and trained actress, making the transition to full time yoga teacher wasn’t the obvious choice.  However after getting hooked on the physical practice of Yoga in London Katarina was left wanting more. She travelled to India and explored the lighter practice of Sivananda and soon realized what an integral part of her physical and mental wellbeing it had become, she knew that the next step was a teacher training.

Over the following few years, Katarina completed Teacher Trainings in Ashtanga, Ashtanga Vinyasa (Rocket Yoga), Mandala Vinyasa, Yin & Pregnancy Yoga; with The Yoga People, David Kyle, Ambra Valo & Uma Dinsmore-Tiuli. Katarina continues to build on her advanced teacher training as expanding her knowledge, to pass on to her students, is something she’s very passionate about.

Katarina has co-taught teacher trainings for the last 3 years and is very excited to be leading the Kindred School of Yoga 200hr Teacher Training.

HELEN RUSSELL-CLARK

Helen found yoga in her early twenties as a necessity to escape the busy London life. Yoga was her hour or so a day of peace and clarity, her moving meditation.

Since Helen’s first teacher training, her practice has transcended beyond just the physical, for Helen yoga is a way of life. She is so passionate about sharing the transformative and healing aspects of this holistic practice.

Helen trained in Morocco with Yogahaven under Toni Roberts, Allie Hill and Stewart Heffernan. She then went on to do Rocket trainings with David Kyle in London and Barcelona, Mandala Vinyasa with Dulce Agular and Jamie Clarke of the Yoga People and Yin with Clare Gates-Sjöblom. Helen is a drama school graduate and worked as an actor for her early career. As well as the arts, she was in hospitality for many years, so community (and food) is always at the heart of her work. More recently she has been studying philosophy and psychotherapy. She is interested in how the embodied principles of yoga can aid with both physical and mental well being as well as trauma and anxiety.

BOOKING THIS RETREAT

We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.