Attending this Yoga Retreat is a wonderful gift you can give to yourself.
Spending a week in a peaceful environment by the sea, relax with the sound of the waves while being uplifted by sunshine and blue skies. Enjoying healthy meals and practicing yoga daily.
Iyengar Yoga is well known for its therapeutic applications and alternative asanas will be offered as necessary.
Often after doing yoga daily for one week, students continue this practice after they return home. Those already doing yoga daily, will find that their practice is deeper.