My intention for the retreat is clear: to guide you through practices that will deeply nourish your body, mind and soul. There will be daily yoga and meditation practices, time spent strengthening the body and the mind, creativity workshops and self growth workshops, music, movement and more! Practice will take place within the beautiful yoga shala or near the sea – they really are the most spectacular spots for us to create an intimate and beautiful experience together.
How we nourish ourselves
Obviously the practices in themselves will create a deep feeling of nourishment and healing for our bodies, but we will also be fed some of the most nourishing foods. The menu is wholesome, organic and plant based, with much of the produce being harvested from Okreblue’s own organic garden. We will enjoy delicious cuisine that is based on ancient Ayurvedic principles, emphasising wellbeing, balance and bliss in the body. Meals will be served at brunch and dinner times that will be specifically designated around our daily practice times or our optimal digestion.
Where you will sleep……
A labour of love built by the owners of the retreat centre, where you will feel welcomed and comfortable during your stay. The accommodation is simple and rustic that is deeply connected to the elements. The rooms are open naturally lit and purposefully minimal to simplify your experience on retreat. Most of the rooms face the seaside and are a stones throw away from the beach where you have open access to the Aegean Sea.
