Liz Heffernan
E-RYT 500, C-IAYT is an international yoga teacher and Integrative Yoga Therapist.
She draws from over two decades of personal yoga practice, 24 years of teaching and extensive training in the Hatha yoga systems of Kripalu, Ashtanga and Anusara. She currently directs and leads Yoga teacher trainings and workshops in worldwide locations, provides unique one-to-one mentoring for yoga teachers wishing to improve their skills and delivery, instructs daily yoga classes and offers private therapeutic sessions. Additionally, Liz serves as a mentor-faculty member for the Kripalu School of Integrative Yoga Therapy 1000 hour.
Peggy Profant,
E-RYT 500, Certified Anusara Yoga Instructor, Certified Life Coach, YACEP
Peggy Profant, E-RYT 500, and Certified Anusara Yoga Teacher, is a playful, passionate and adventurous spirit who is on a lifelong path of Yoga.
She first discovered Kripalu yoga and changed the course of her life in her formative teen years in 1980. Yoga kept her sane through her academic years in college as she pursued a degree in Environmental Education.
Molly Masaoka,
E-RYT500, Owner Yoga Centered Yoga Studio
Innately perceptive and wildly passionate, Molly applies a level of determination and delight to her yoga instruction that’s truly one of a kind. Her approach is focused and intense; a union of effort and surrender that she believes is key to unlocking one’s deepest level of awareness and joy.
While the core of Molly’s teaching is alignment-based flow and restorative yoga, there is a deep level of therapeutic guidance that governs all she offers—from her public classes, workshops, and private sessions to her ongoing teacher training programs and festival courses.
Since discovering yoga more than 15 years ago, Molly has studied with some of the world’s most renowned instructors most notably the founder of Smart Flow Yoga, Annie Carpenter, Chuck Miller, Maty Ezraty and Don Stapelton from Nosara Yoga Institute.
She credits Annie for giving her the skills to teach intentional alignment and sequencing, Don for the ability to encourage self-inquiry and Chuck for finding the unity in all things.
For the past seven years, Molly has also been the owner and director of Yoga Centered Studio on the Big Island of Hawaii. In addition, she leads workshops, retreats and teacher trainings all over Hawaii.
Ultimately Molly considers herself a student of life. She is constantly drawing inspiration from the world around her, and most recently the newest addition to her family, her son, Reef. Her hope is to inspire others to share the practices of yoga that have so positively impacted her life.
“The yoga mat is a microcosm for who you are,” says Molly. “It’s not about how good you are at handstands or how flexible you are, it’s about how you approach life. Yoga reveals this and so much more. It’s about discovering who we are and finding acceptance right then and there in that very moment.”
Recent Comments