Yoga and Qi Gong combination with Spiros Peristeris and Anja Vibelund

19/06/2022

-26/06/2022

Yoga and Qi Gong combination with Spiros Peristeris and Anja Vibelund

8-days Yoga and QiGong retreat with Anja and Spiros. A chance to relax your mind, open the heart, be present in yourself and enjoy life.

Deepening the basic and nurturing elements within. The breath, the body and the innermost bliss of being. We invite you to feel the soft sand under your feet, the nourishing sound of waves and the smell of thyme and oregano, surrounding our practice. The workshop place is situated in Santa Maria bay in Paros island, awarded as the most beautiful of all islands in Greece.
Included every day, is a rich brunch and dinner, with biological grown ingredients fresh from the garden, skillfully prepared in harmony with Ayurvedic principles, for optimal digestion and hightened energy level.
If you are a beginner, it is a great opportunity to learn new life enhancing practices in an inspiring and supportive atmosphere. If you are experienced, it is a way to deepen the attention to the present moment and have a fresh perspective on your already established practice.

Flight & boat Flight tickets are booked individually by the participant. We recommend flight. Check in at the course location: Saturday 18 June. Check out: Saturday 25 June 2022 at 12.00

SCHEDULE

Daily morning and evening practice of yoga and Qi Gong.
Detailed schedule to be announced soon.

PRICING

Yoga & Qi Gong daily, 7 nights in a double / twin room, 2 meals per day: NOK 9,900.

FOOD

Daily breakfast/brunch and dinner is included with the retreat. You will be nourished by the food grown in Okreblue’s own organic gardens. Our private chefs offer daily sumptuous organic, Indian/Mediterranean infused farm to table vegetarian meals from our garden or local farmers. All of our meals are served in our cafe /dining hall Caretta.
Vegan, gluten free, wheat free, dairy free diets and other special diets can be accommodated upon request.
Apart from our included meals, the cafe is open daily and serves light meals and drinks. Tea as well as drinking filtered water is available all day.

MORE INFORMATION

Contact Anja Vibelund on tel 45617887 or write to anja@maranjayoga.com for more info

PHOTOS

Spiros Peristeris & Anja Vibelund

ANJA VIBELUND

Maranja Yoga School started in 2006 and is run by Anja, along with her husband Spiros, who is Tai Chi teacher. She is a full-time yoga teacher with extensive self-experience in yoga & meditation. She is educated at the well-established and renowned Yoga Teacher School in Norway (Over 1000 hours) and a member of the Yoga Teacher Association.

Anja Vibelund also has special education in yoga for pregnant women, artist education, Psychodrama therapist basic education, “Rythm for evolution” – rhythm education from the United States and basic studies in pedagogy and philosophy from the University of Oslo. Anja has attended many quiet retreats with her teacher after graduation, who has helped deepen the inner “space”. She practices yoga and meditation daily.

SPIROS PERISTERIS

Spiros Peristeris teaches Tai chi, Qigong, Classic yoga and provides individual treatment in Yoga Thai Massage. He is also responsible for the teaching of Qigong at the Yoga Holidays in Greece.

He is a graduate Tai Chi Chuan-Qigong teacher and certified Thai yoga massage therapist from Wat-Po Traditional Medical School in Thailand. Spiros has classical music education from Athens and has written music for film, theatre and dance as well as run his own record label.
He has practiced Zen, Thai Chi and yoga, daily, for over 30 years.
“Through Qigong, Spiros, with his outstanding ability to teach, has given me an increased understanding of my inner strength and power. ” – Fride Hærem

He speaks English and a little Norwegian. He has extensive experience with Norwegian groups and does all the exercises, so it goes very well even if you don’t speak so much English yourself.

BOOKING THIS RETREAT

We are here to help you decide which retreat option is best suited to you. Please contact us to book, or to have your questions answered.