23 May
-
18 June 2022

300 Hour Advanced Yoga Teacher Training with Liz Heffernan

300 Hour Advanced Yoga Teacher Training with Liz Heffernan

23 May
-
18 June
Curriculum includes a therapeutically oriented approach to Yoga, multidimensional sequencing, anatomy-informed alignment concepts, Yin and Restorative, instructing level 2 poses, individualized mentoring, philosophy, meditation, pranayama, Ayurveda and so much more. The program is open to 200 Hour Yoga teachers from all disciplines.

Are you a passionate teacher who is ready to deepen your knowledge base, teach with more authenticity, expand your repertoire, and increase your efficacy in offering yoga as a vehicle for positive personal and planetary transformation? This course is designed for you!

The curriculum includes a therapeutically oriented approach to Yoga, multidimensional sequencing, anatomy-informed alignment concepts, a Yin yoga teacher training component with certificate, instructing level 2 poses, individualized mentoring, philosophy, meditation, pranayama, Ayurveda and so much more. The program is open to 200 Hour Yoga teachers from all disciplines.

Featuring Lead Instructors and C-IAYT Yoga Therapists: Liz Heffernan, E-RYT 500 & Alison Scola, E-RYT 500 and E-RYT 500 instructors Peggy Profant & Molly Masaoka.

SCHEDULE

TYPICAL DAILY SCHEDULE
6:00 Sunrise beach meditation, pranayama, chanting, gentle morning yoga
7:30 Morning Smoothies
8:00 Yoga Asana Class
10:00 Bruch & Swimming at the Beach
11:30 Techniques and teaching methodology includes sequencing and/or pose study with alignment
14:00 Philosophy, anatomy and/or practice teaching
17:00 Dinner and a break for Sunset
18:30 Restorative, therapeutic practice, Yoga Nidra, individual study and/or group work

PRICING

EARLY BIRD $3000 USD Tuition
$500 USD Deposit by January 31, 2022
Pay in full by April 15, 2022.

REGULAR TUITION$3300 USD Tuition
$500 USD Deposit to reserve your seat in the program and pay in full by April 15, 2022.

RETREAT FEES
Includes food and housing. Due 3 months prior or if registering at a later date within two weeks of registering
Triple Room 2282 Euros (~ $2760 USD)
Double Room 2413 Euros (~$2919 USD)
Single Room 3017 Euros (~$3650 USD)
*Exchange rates vary day to day.

A $500 USD deposit will reserve your space and will be applied to the full tuition price listed above. Retreat costs (housing and food) are due three months prior to the start date of the program or within two weeks of registering and your final tuition payment is due no later than one month prior to the program start date. If you would like to discuss alternate arrangements, please feel free to contact us directly and we would be happy to work something out.

If cancellation is necessary due to covid related travel restrictions, student’s deposit, retreat expenses and tuition will be fully refundable. In all other circumstances, due to the logistics involved in planning residential programs in retreat settings, we regret that we are unable to issue deposit/tuition/housing refunds 60 days or less prior to program start date. In the case of an emergency, with written documentation, we will gladly apply all payments, minus the deposit, toward a future retreat/training with Soma Yoga Institute.

FOOD

Suresh, Okreblue’s talented Indian chef, prepares healthy fusion Mediterranean Indian cuisine using organic ingredients, the majority of which are picked fresh daily from Okreblue’s organic garden. Morning smoothies, a vegetarian brunch, and a vegetarian dinner are provided for yoga teacher training participants each day.  Gluten free, wheat free, dairy free, vegetarian and vegan diets are accommodated upon request.

You may also like to visit Okreblue’s Café that serves light meals and drinks in a wonderful, chilled out atmosphere with lovely sea views. Their menu includes breakfast items, salads, cold plates, smoothies with superfoods, raw vegetarian & vegan sweet delights, herbal teas, organic honey and Tacchini (a local specialty).

MORE INFORMATION

For more info please contact Liz at somayogainstitute@gmail.com

Liz Heffernan & Molly Masaoka

Liz Heffernan
E-RYT 500, C-IAYT is an international yoga teacher and Integrative Yoga Therapist. ​She draws from over two decades of personal yoga practice, 24 years of teaching and extensive training in the Hatha yoga systems of Kripalu, Ashtanga and Anusara. She currently directs and leads Yoga teacher trainings and workshops in worldwide locations, provides unique one-to-one mentoring for yoga teachers wishing to improve their skills and delivery, instructs daily yoga classes and offers private therapeutic sessions. Additionally, Liz serves as a mentor-faculty member for the Kripalu School of Integrative Yoga Therapy 1000 hour.

Molly Masaoka
Innately perceptive and wildly passionate, Molly applies a level of determination and delight to her yoga instruction that’s truly one of a kind. Her approach is focused and intense; a union of effort and surrender that she believes is key to unlocking one’s deepest level of awareness and joy.

While the core of Molly’s teaching is alignment-based flow and restorative yoga, there is a deep level of therapeutic guidance that governs all she offers—from her public classes, workshops, and private sessions to her ongoing teacher training programs and festival courses.

Find Us

Okreblue Eco Yoga Retreat

Filizi, Santa Maria, Naoussa, 

Paros 84401, Greece

Okreblue Eco Yoga Retreat © 2020