Firooza

Renowned for her wisdom, warmth and insight, Firooza is an inspiring teacher. From the 70’s she studied intensively with Yogacharya B.K.S. Iyengar and his children, Geeta and Prashant Iyengar. She has been a teacher at The Light on Yoga Research Trust in Mumbai, India since 1980 and has led yoga retreats over many decades.

Ignited by her passion for yoga Firooza gained a Master’s in Philosophy in 1982, since when, she has been teaching philosophy to undergraduates.  Her deep understanding of Indian philosophy, combined with decades of dedicated yoga practice and teaching, has given her a profound appreciation for the ‘science ‘of yoga and its powerful therapeutic applications.

Since expanding her reach beyond India in 2006, Firooza now has a devoted international following across the UK, Europe, the USA, South Africa, and Australia.