Join us for an unforgettable Cycladic journey beginning in Athens and continuing to the captivating island of Paros. Immerse yourself in the rich tapestry of mythology, wellness, culture, and the vibrant healing energy that defines both ancient and modern Greece!
Tap into your womb’s wisdom and awaken to the full depth of your juicy, overflowing feminine potential while deepening your connection to your intuition? Reconnect with nature, get away from the daily grind and nourish yourself with a slower pace and healthy mouth-watering ayurvedic food?
It’s easy in our modern world to slip into thinking and focusing on everything that isn’t going well, what we aren’t getting done, and what isn’t working. This is called our negativity bias, which is often part of how our brains have been wired. This retreat will focus on retraining your brain to see what is working, to feel the support and beauty around you, and to notice what you are doing and getting done.
During this retreat , the participants will be invited through meditation, breathing ,yoga flow and postures to develop their awareness about their body, discover how their emotions influence the circulation of energy and how to overcome the limitations of their belief system. Emphasis will be put on balancing the chakras for a greater well being.
This retreat offers an opportunity to deepen your practice with a focus on strength, mobility, and inversions, while re- energizing and centering yourself. All levels of practitioners are welcome, but having some basic knowledge of body movement is recommended
Let go of the daily stresses. Come relax the nervous system. Find stillness in the movement. We will gather in community to let go, even just a little bit, of the stories and the dramas of our lives and be present with ourselves and each other.
Join Zen Yoga Garage at Okreblue in Paros, Greece for our second SOULFUL retreat that will leave you feeling refreshed, restored, connected, and empowered!
My intention for the retreat is clear: to guide you through practices that will deeply nourish your body,…
Earth, Water, Fire, Air, Space. These five elements exist within each of us and connect us to the natural world. Find harmony within and with-out on retreat inspired by the raw and untouched natural beauty of Paros, Greece.
Treat yourself to a week that will energize and nourish your body and spirit! Join physical therapists & LYT leaders, Lara Heimann and Kristin Williams, who will guide you through movement and harmonizing practices that include our signature LYT flows coupled with myofascial and mobility/stretching sessions to support your quest for longevity in the body, brain, and spirit.
Okreblue Eco Yoga Retreat
Filizi, Santa Maria, Naoussa,
Paros 84401, Greece
