22 August
-
28 August 2021

5 Elements Yoga & Ayurveda retreat with Sasy Chasomeri

5 Elements Yoga & Ayurveda retreat with Sasy Chasomeri

22 August
-
28 August
Traditional Practices for modern life with Sasy Chasomeri

We are so many versions of ourselves and only when we let go of our need to be strictly defined by the boundaries and ideas of who we think we are or must be, are we the true expression of ourselves. Every element of nature exists within us, we are made of all this earth and water, the fire and air, the ether that includes all of it together, and the moment we allow ourselves to explore this very nature of our own true being ,transformation begins. At the unique setting of Okreblue Seaside Retreat during this 7 day yoga retreat, Sasy will guide you, through creative classes, influenced and guided by the Ayurvedic approach of the 5 elements and their connection to the 7 chakras. Each day’s meditation will be held in a different nature location and each asana class will be connected to a different element and chakra. Through these mindfully creative sequences and improvisational movement and techniques we will have the opportunity to explore our strengths, acknowledge our limitations and learn to move beyond them. To find the sacred point, the point of stillness where everything exist at the same time. All within us, available at any given moment. Join us in this retreat and find yourself in this beautiful land of light and earth and water and wind, a journey into the ether of the Greek Island of Paros.

SCHEDULE

During the retreat we will have morning and evening practices which will include morning meditation at different nature locations around Okreblue, to establish a deeper connection and understanding of the elements. The meditation practices will be followed by asana classes in order to embody the elemental state of being through our perfect vehicle which we call body. All practices are accessible to both new to yoga or more experienced practitioners. Light snack and tea will be offered in the short break between meditation and asana class, rich brunch buffet with Okreblue’s home made delicacies right after asana. Lots of free time to enjoy the beaches and the island, relax at Okreblue’s beach or treat yourself with a massage during the day and many other options awaiting for you to explore. We meet again in the evening for the second session followed by Okreblue’s delicious and organic rich and healthy dinner.

PRICING

870€ per person in double/twin shared room
1080€ in single room.

Cancellation policy: Deposits are non refundable but due to the uncertainty during the COVID-19 pandemic, we can only offer the possibility of rescheduling the booking with us or convert the non-refundable deposit into a store credit for you in. No cash refunds will be issued.

FOOD

Daily breakfast/brunch and dinner is included with the retreat. You will be nourished by the food grown in Okreblue’s own organic gardens. Our private chefs offer daily sumptuous organic, Indian/Mediterranean infused farm to table vegetarian meals from our garden or local farmers. All of our meals are served in our cafe /dining hall Caretta.
Vegan, gluten free, wheat free, dairy free diets and other special diets can be accommodated upon request.
Apart from our included meals, the cafe is open daily and serves light meals and drinks. Tea as well as drinking filtered water is available all day.

MORE INFORMATION

For more information and registration please contact reservations@okreblue.com

Sasy Chasomeri

A yoga teacher, a holistic coach, a dog lover, a nature lover and environmentalist, Living the Yoga and leading a conscious life on Paros Island.
Sasy has been experiencing the multiple benefits of yoga since 2006 and had the call to teach in 2010. She is a certified and registered yoga teacher E-RYT® 200, RYT® 500, certified NLP Coach, Ayurveda Practitioner and Ayurvedic Yoga Massage Therapist.

Originally from Evia, Sasy studied English and was teaching it as a second language to children for many years. Her experience in working and teaching children offered her the ability and quality to teach from the heart with openness and compassion.

Sasy was always an active, sporty type of person, full of energy and constantly on the move. She found herself exploring different physical practices, such as aerobics and dancing. Her introduction to yoga came at a turning point in her life while she was experiencing great grief.

The soothing impact of yoga ignited her transforming process and inspired her to help people find their focus and stay grounded. It is through gratitude that she was able to tap into inner calm and self-acceptance, and now she encourages her students to do the same.

Currently, as one of the founders and director of Okreblue Retreat Center based on Paros, she leads the Spiral Yoga Project teaching workshops, trainings and retreats. Sasy is passionate about teaching yoga and supporting students in their quest to discover and live their full potential.

Sasy’s experience in teaching different methods of yoga, has led her to teach from the heart, adjusting her teachings according to every individual’s needs. Combining Anusara yoga method of alignment and Tantra philosophy with Ayurveda, Yoga as therapy and Unnata Aerial Yoga you will find yourself exploring what serves you best for your evolution as a human; body, mind and spirit.

She has studied next to many different amazingly gifted teachers such as Konstantinos Charantiniotis, Tara Judelle, Todd Tessen, Carlos Pomeda, Jonas Westring, and Vivi Letsou, just to name a few.

Her classes emphasize sound body alignment, based on the Alignment Principles of Anusara Yoga. The practice of Anusara Yoga is considered to be ‘heart-oriented’, meaning that it is expressed from the ‘inside out’. Artistically and mindfully, Sasy interweaves a heart theme and meaningful intention, to the physical practice as a way to expand and take your awareness beyond the mat and into everyday life. Each sequence is very carefully designed to meet her students’ needs for continuous growth and healing.

Sasy teaches from the heart and inspires people to live life to its fullest potential, cultivate their inner power, and unfold the strength that is already present to face life’s challenges as opportunities for development and transformation. You can’t help but leave any of her classes amazingly uplifted!

Find Us

Okreblue Eco Yoga Retreat

Filizi, Santa Maria, Naoussa, 

Paros 84401, Greece

Okreblue Eco Yoga Retreat © 2020